Stepping On Home Plate: Baserunning Essentials (Video)
This video features Sunny Golloway, Assistant Coach Oklahoma University; Assistant Coach USA Baseball's 2002 National Team; former Head Coach Oral Roberts University, 3x Mid-Continent Coach of the Year. Coach Golloway provides in-depth instruction on the basics of baserunning. He includes proper running technique and fundamentals for running from home to first, first to second, second to third, and third to home. Additional tips include how to get out of the box quickly, how to measure a lead, getting a good jump, reading pitchers to improve base stealing, and one and two-out leads. A great tape in an area that is often overlooked. Improve your team s ability to step on home plate! 48 minutes. 2001.