Sports Taping Basics Video Set - PAL Format (Copyright 1996)
Please Note: This is PAL Format, not VHS. PAL Format is for use in European Countries only. Use NTSC or VHS Format for U.S. Orders. Watching the Sports Taping Basics videos is like having a master taping technician conducting a workshop just for you. The videos provide a simple, straightforward tutorial on how to use tape both to help prevent injuries and to rehabilitate injured athletes. Taping experts David Perrin and Melinda Flegel first demonstrate 15 specific techniques by showing the entire, uninterrupted process of taping the body part. Then they retape in order to highlight important aspects step-by-step, such as crimping the tape to prevent irritation, applying individual strips rather than a continuous wrap to prevent bulking, and using hip spica to prevent slippage. They also address special considerations, such as tearing tape and tape removal. The viewer then has a chance to pause the video action and practice the specific technique. Sports Taping Basics is a two-video set. The Lower Body video demonstrates nine recommended taping procedures for common injuries to the lower extremities, including sites on the ankle, toe, arch, knee, hip, and hamstring. Upper Body covers six procedures for the shoulder, elbow, wrist, thumb, and finger. Table of Contents Lower Body: Ankle Sprain Closed Basket weave Open Basket weave Great Toe Sprain Arch Strain Collateral Knee Sprain Knee Hyper extension Hip Strain Hip Adductor Strain Hip Flexor Strain Hamstring Strain Upper Body: Shoulder Sprain Elbow Hyper extension Wrist Sprain Simple Method Wrist and Hand Method Thumb Sprain Finger Sprain Audiences Reference for student athletic trainers and coaches.