Sky Systems One (Video) by Jan Johnson
Produced by Jan Johnson, 1972 Bronze medalists and National Safety Director for the pole vault, the Sky Systems videos are a comprehensive work on everything pertaining to the pole vault. Sky Systems One contains many specific drills with explanations to help enhance technique and understanding. Other videos that are available from this set are: Sky Systems Two features basic training and innovative exercises and drills of elite vaulters set to music, including two sections of bloopers and world class vaults. Sky Systems Three is a great video combining the concepts of videos One and Two. Sky Systems Four is the perfect tape for learning how to vault assuming one knows absolutely nothing about the event. Jan teaches and demonstrates his entire beginning pole vaulting progression system including pole progressions with complete explanations. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address.