Circuit Resistance Training for Persons
Reviews how resistance training can be employed to enhance the lifestyle of individuals with spinal cord injuries. Features a series of resistance exercises that can be performed in circuit fashion and combined with low-resistance arm ergometry exercises to collectively minimize the demands placed on the users shoulders. Specific topics include: the challenges facing individuals with spinal cord injuries, injury-related deficits, function-limiting adaptations, secondary disabilities suffered by individuals with spinal cord injuries, circuit resistance training and more. Produced in cooperation with the National Strength and Conditioning Association. 25 minute video.