Walk Away The Pounds Express
Walk Away The Pounds Express!
Get fit, lose weight, increase your energy, and change your life even faster with the all-new Walk Away The Pounds Express! You are going to feel healthy and look great. As you may already know, there is no better exercise out there than walking. It is the most gentle and effective form of exercise for conditioning and weight loss. Burn fat and calories naturally and tone your body all at the same time, right in the comfort of your own home, rain or shine! You'll have fun, it's great for all fitness levels, all you have to do is WALK! Go at your own pace and have fun, Leslie will motivate you every step of the way!
This program is more complete than ever, giving you 3 new and exciting walking videos (VHS) or DVDs, the new "Stretchie" band for stretching and toning to boost your walk, along with an eating plan, meals, recipes, fitness tips and motivation for even greater results. Don't waste another day! There's no excuse. It's fun, it s easy and it works!
Walk Away The Pounds Express Includes:
- 1 Mile Easy Walk: This one-mile walking workout is the best way to get started! I'll show you the basics of my workout and how fun it is to exercise.
- 2 Mile Brisk Walk: One mile wasn't enough? Well, this two-mile walking workout is just what you need. You'll get a more intense workout that will boost your energy and burn more calories using my new "Stretchie" to give you a total body walk!
- 3 Mile Advanced Walk: Are you ready to burn more calories? This three-mile walking workout using the "stretchie" will strengthen, tone, and shape your entire body. So get ready to walk!
- The STRETCHIE: This easy-to-use band provides strength training for your upper body and stretching to help you tone while you walk and and get into the best shape ever. You will definitely see and feel the difference!
- Leslie's Express Walking Guide: This simple-to-use guide includes instructions, walking tips, Leslie's eating plan and recommendations, motivation and maintenance. Plus you get a 30 day calendar, which tells you what to eat and which workout to perform every day. Each day has a certain number of sneakers on it, indicating which video/DVD to use. One sneaker = the 1-mile, 2 sneakers = the 2-mile and 3 sneakers = the 3-mile.
- Walk Away the Pounds Express Menu Cards: Having a balanced eating plan is an important component in any weight-loss fitness program. There are 21 days of delicious meals and recipes, so everything is all planned out for you!
- Leslie's COMPLETE Energy Formula: Need an energy boost? These vitamins contain all the essential nutrients your body needs to stay healthy and give you the energy you need to feel great.
- Leslie Sansone Instructional Guide