Michael Thurmond 6 Week Body Makeover Kit - DVD Version
Michael Thurmond's remarkable Six Week Body Makeover System has been made even better. This innovative plan now includes a 24-Hour, Help When You Need It support package that offers you help in three different ways: Real Help From Real People - on the phone or on-line, specially trained body makeover specialists are ready to help you with expert advice, answers to all of your questions and the motivation you need to succeed On-Line Resource Library - with answers to most frequently asked questions, recipes, success secrets and live chats 24-Hour Motivation and Support Community - log on and get help from the registered members just like you who want you to succeedWhat makes this plan different from many other weight loss programs is that you do not eat less food. Instead, you eat more of the right foods for you in the right combination, according to your individual needs. Also, you can stop wasting time on exercises that don't change your body. You customize your exercise so you only do the body-sculpting exercises that change the parts of the body you want to change. You can help firm and tone hips, thighs and buns, or get sexy abs. Even help lift your bosom and help improve your posture! You'll exercise less, but more effectively with this system.There are several components to the Six Week Body Makeover, but you'll find this is a simple step-by-step program. You receive: The Quick Start DVD Blueprinting Your Body Step-by-Step booklet Body Blueprint Cards Body Makeover Book Binder - a dark blue 3-ring faux leather album into which you put your customized 6 Week Body Makeover program Dining Out Guide - gives tips on how to order at your favorite restaurant Tabbed divider cards - 11 with tabs, one without Body Makeover book contents Fast Track menu cards - your eating plan at a glance Infinite Menu Planner - innovative eating guide Makeover Meals recipe cards - recipes for dozens of meals Precision Body Sculpting DVD Body Sculpting Band - medium-weight, purple resistance device Michael Thurmond's Personal Audio Program - 3 audio cassettes 24 Hour, Help When You Need It assistance program - a great way of finding that extra motivation, support and encouragement that we all need when implementing a new diet programNote: With this program, or any diet or exercise program, you should consult your physician to ensure that you do not have any medical conditions that would make this program inappropriate for you. Since everyone is different, each person will see results in a different length of time.About Six Week Body Makeover...Eat and exercise for your body type with a personalized approach to weight loss. Eat foods based on your body type and develop an exercise routine to target your specific problem areas. Six Week Body Makeover's quick-start video guides you through a questionnaire to help you determine your body-type and metabolism. Sculpt your specific problem areas in just 18 minutes a day. Dining out is a snap with simple guides to healthy fa